Julia Bueno - Psychotherapist and Counsellor Julia Bueno - Psychotherapist and Counsellor
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Recent Posts
  • Metamours
  • Words from therapy consulting rooms ….
  • Tender Strength – A 6-week Zoom group for women experiencing repeated pregnancy loss
  • In the Blood
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  • Dealing with your self-critic
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Archives
17
Sep

working with dreams

17/09/2013 byJulia Bueno inBlog

Therapy with Dreams and Nightmares is an excellent, accessible resource, and its latest edition includes much more than its first. It explores the important historical and contemporary beliefs, psychological theories…

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13
Sep

life coaching

13/09/2013 byJulia Bueno inProcess of Therapy

I haven’t trained as a ‘coach’, although I may well do some coaching in the room with clients – ie psychological work that is more explicitly goal driven and digs…

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29
Aug

what’s on my bookshelf

29/08/2013 byJulia Bueno inBlog

Mindfulness & Compassion The Compassionate Mind Approach to Overcoming Anxiety Dennis Tirch Mindfulness, Finding Peace in a Frantic World Mark Williams & Danny Penman The Compassionate Mind Paul Gilbert Wisdom…

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15
Aug

anxiety reads

15/08/2013 byJulia Bueno inBook Reviews

I’ve been sorting my library and thought it useful to list some books for those suffering from anxiety. I’m all for self-help alongside talking therapy. Feedback from many clients I…

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13
Aug

Avoid reading this if therapy-sceptical

13/08/2013 byJulia Bueno inBlog

When I was in training, I often struggled with an intense desire to know what to say or do when clients were particularly challenging. A book like The Therapist’s Answer…

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19
Jul

my thoughts on social media

19/07/2013 byJulia Bueno inBlog

Therapists think long and hard about where and how to draw boundaries around the therapeutic relationship. Some are happy to share personal information, others won’t give a trace of detail…

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