I was lucky enough to go to the All in the Mind BBC4 awards last night (broadcast next Tuesday night at 9pm if you are keen). It was a very…

‘Shrinks’ come in various guises, but understanding what type of practitioner they are may help to make more sense of the work they do. What follows originally appeared here at…

The course of true therapy may not always run smooth. Conflicts and ill feelings can arise just the same as elsewhere – therapists can offend, get things wrong, be clumsy…

I often get asked about how I can listen to my client’s distress all week without crumpling with exhaustion or getting distressed myself. I tend to give a short answer…

This post originally appeared here at welldoing.org. It took me a very long time to work out the difference between being kind to myself and actually being kind to myself….

Gillie Bolton’s life’s work has been devoted to the creative writing process as a self-development and reflective tool. The Writer’s Key is her latest addition to an already healthy bibliography….