Mindfulness & Compassion The Compassionate Mind Approach to Overcoming Anxiety Dennis Tirch Mindfulness, Finding Peace in a Frantic World Mark Williams & Danny Penman The Compassionate Mind Paul Gilbert Wisdom…

I’ve been sorting my library and thought it useful to list some books for those suffering from anxiety. I’m all for self-help alongside talking therapy. Feedback from many clients I…

When I was in training, I often struggled with an intense desire to know what to say or do when clients were particularly challenging. A book like The Therapist’s Answer…

Therapists think long and hard about where and how to draw boundaries around the therapeutic relationship. Some are happy to share personal information, others won’t give a trace of detail…

So no great revelation here that Shakespeare was a genius, but I saw a fantastic production of Eve Best’s Macbeth at the Globe this week (go if you can). As…

I talk a lot about the practice of Mindfulness in my therapy room. I was lucky enough to stumble across the practice over 15 years ago and know it has…