It’s all about ‘mothering’ on March 26th. But many of us may not want to think about this – maybe because we are estranged from our mother or we have…

On Radio 4’s Desert Island Discs (can’t run without one I’m afraid), Rebecca Adlington spoke of her lasting and deep friendship with Jo – her best friend, bridesmaid and most…

This week I was reminded of the potentially large gain from doing something almost effortless: deleting an app from your smartphone. I have now had countless conversations in my consulting…

I’m getting used to documentaries that cleverly reveal the narrative arc in a bumpy way – Capturing the Friedmans being an archetypal example. This film – A Family Affair –…

In my work with clients I do my best to share my thinking – for example: why it is I ask a particular question, or why it is I think…

I also write, rarely now, for welldoing.org – here’s some bits & bobs https://welldoing.org/author/julia-bueno