Sofie Bager-Charleson is well placed to have written her latest book, Doing Practice-Based Research in Therapy: A Reflexive Approach. A psychotherapist, supervisor, writer of fiction and non-fiction and Doctoral academic…

I went to see the dazzling Kate Fleetwood as Medea last week – a play I haven’t read or seen, but, like many of us, know at least of its…

This book review appears in the BACP divisional Private Practice Journal. Meditation, and mindfulness in particular, is now an accepted and ever popular tool for wellbeing and mental health. Simon…

I wonder if, as a man, I struggled with our new childless reality through the lack of physical experiences – no sensations in the tummy, no overwhelming tiredness, and later,…

Wednesday 10th October marks World Mental Health Day again and I’m pretty passionate about promoting awareness of mental health problems, and of the many ways to support them – including…

I’m talking to many people who find that September heralds in a New Year. The academic year (or football season in my neck of the woods) scores deeply into many…