Bear with me here, as at first, ‘eating oranges differently’ may sound a bit trite. My mindfulness practice took a big turn – for the better – when I discovered…

There’s no neat answer to any therapy-related question really, including the one I often get asked about when to end therapy. As I don’t work with a set number of…

I often encourage clients to take up meditation alongside therapy with me – whatever type you take up, it is a potentially supportive practice alongside talking therapy. In fact, any…

If you are anywhere near London’s Bloomsbury area in the next month, please pop in to Conceiving Histories Exhibition at the Peltz Gallery – a small but perfectly formed collaboration…

The loss of a baby – during pregnancy or after – has long been a death that the world has struggled to think about, talk about and allow memories for….

I heard a story this week that I can’t shake off. It’s probably one of the most extreme cases of how two humans can bond in adversity that I can…