My mind boggles at the level of commitment and intensity of this extraordinary work. The creation of each letter, each word, must involve a level of mindfulness that any of us keen on this meditation practice may aspire to. To channel all your focus and concentration into the immediate in this way means there is no room in the mind for anything else. No past, no future, just the task at hand. And for Graham, he maintains this effort for a sustained amount of time. Some could describe this as ‘being in the flow’. Mindfulness, however it is achieved – through miniature prayers or concentration on our breath – gives us a break from the potential tangles our minds can make.
If you want to see Graham in action, you can if you dig around his website here.