After negotiating space for my lunch on a train table with a young woman, I fell into conversation with her about the purpose of her books and laptop. She was…

It was an honour to join Trudie Bamford and Martin Roddis to talk about pregnancy loss for their Grief in the Room podcast in January 2025.

I so enjoyed talking to the sharp-minded and relentlessly curious Annalisa Barbieri about my book, and self-criticism, on her podcast

There was a time, many years ago, when my ex-supervisor balked at my Skype sessions with my clients that had left town, or left the country, or even, were too…

There is much of the ‘non commonsensical’ in the practice of therapy – therapists talk about the various and interlinked phenomena of ‘introjection’, ‘projection’, ‘projective identification’, and ‘transferences’. These so-called…

I really like this simple tool devised to help manage worries, and it seems to be in plenty of use this January 2019. It has been used in mental health…