Insomnia is a pernicious experience & can have a huge impact on our health and happiness. The Mental Health Foundation have made a big splash of it this year (Sleep…

Many years ago now, the Guardian ran a brilliant advert depicting an angry looking skinhead running toward a well-dressed be-hatted business man, as if he were about to attack him….

Much as been written about Emma Forrest’s latest book Your Voice in my Head this year. An English journalist, precociously successful, she falls into a destructive bout of self-harm and…

Here’s another piece I wrote for Therapy Today (in November 2009) about Relate’s Responsive Model Responding to domestic violence TTNov09