Many years ago now, the Guardian ran a brilliant advert depicting an angry looking skinhead running toward a well-dressed be-hatted business man, as if he were about to attack him….

Much as been written about Emma Forrest’s latest book Your Voice in my Head this year. An English journalist, precociously successful, she falls into a destructive bout of self-harm and…

Professor of psychiatry at the UCLA School of Medicine, Daniel Siegel has coined the term mindsight to describe an integration of neuro-science findings with the practice of psychotherapy. Those familiar…

We seem to like acronyms in the therapy world….this is an article I wrote in Therapy Today (back in 2009), about Inter Personal Therapy What is IPT TTApr09

You’d assume that all talking therapies involve compassion – at the very least from your therapist, but also by encouraging you to cultivate one’s own compassion for your self. Indeed,…

A while ago now I wrote about music therapy for Therapy Today….if you are interested it’s here in a pdf Music in the relationship TTSep09