A fellow LPN-er tipped me off to read Jeanette Winterson’s latest book, and I’m feeling equally evangelical about it now (having read it, gripped in two short-ish sittings). Why be happy…

If catch-up allows, I’d recommend seeing  The Queens Hidden Cousins. This is the achingly sad story of Nerissa and Katherine Bowes-Lyon, the Queen’s first cousins (from the late Queen Mother’s side)…

Dr Ray Owen’s book Facing the Storm uses the metaphor of a storm to lead us through the stages of preparing for its arrival, its passing through and the dealing…

Us talking therapists often work with people who are taking anti-depressants, and many clients speak of how helpful they can be when things have felt intolerable (not all, of course). People speak…

If I stopped people in the street and asked them ‘Do you know the difference between a psychiatrist and a surgeon?’ I imagine most would know. However, if I asked…

Insomnia is a pernicious experience & can have a huge impact on our health and happiness. The Mental Health Foundation have made a big splash of it this year (Sleep…